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When: Date To Be Announced
Where: Fee: $190.00 (tax included) *Half of the fee is due one week prior to the workshop. *Note* Anyone who participates in this or any workshop has the option of a personal, in-office session with Deborah, rather than the two to three year wait list for new or non-regular clients. Contact / Registration: [email protected] |
Astrology and Mindfulness-in-Action Exercises
With Deborah Young and Lennart Krogoll
With Deborah Young and Lennart Krogoll
This workshop guides you to a deeper understanding of the wisdom of your anxieties, fears and emotional pains. Anxieties impact our health, work and relationships. This high-wired energy can be transformed.
You gain knowledge and skillful means that enable you to embrace your challenges as opportunities for growth. We will learn how we can apply these in our daily lives and strengthen our capacity to help ourselves and others.
The Radical Wisdom of Anxiety workshop combines the sacred tradition of Astrology with mindfulness and somatic healing exercises. It is a unique co-joining of two paths that opens new ways of relating to ourselves, others and the world.
Your Astrological Chart is a perfect mirror of all your stories, past and present. There are key planets that specify what fears, traumas and anxieties are embedded in your psyche. These same planets hold keys to treasures beyond the pain. We will explore, in-depth, the meanings and Spiritual intentions of these, individually and collectively.
The workshop will also provide you with several easy, research-based mindfulness, somatic movement and awareness exercises. These strengthen mental resilience, your ability to release stress, remain present and calm, and support self compassion, awareness, wellbeing and health.
The Radical Wisdom of Anxiety workshop welcomes all. There are no pre-requisites. We will offer a safe, confidential and supportive environment. And, while some feel quite comfortable sharing their stories, others may not. We respect and honor what you share and what you do not share.
Lennart is involved in helping high-stress service personnel and organizations, for more, simply click one of the links below:
Main Website - http://www.mbwaretraining.com/
Biography - https://www.mbwaretraining.com/about1
You gain knowledge and skillful means that enable you to embrace your challenges as opportunities for growth. We will learn how we can apply these in our daily lives and strengthen our capacity to help ourselves and others.
The Radical Wisdom of Anxiety workshop combines the sacred tradition of Astrology with mindfulness and somatic healing exercises. It is a unique co-joining of two paths that opens new ways of relating to ourselves, others and the world.
Your Astrological Chart is a perfect mirror of all your stories, past and present. There are key planets that specify what fears, traumas and anxieties are embedded in your psyche. These same planets hold keys to treasures beyond the pain. We will explore, in-depth, the meanings and Spiritual intentions of these, individually and collectively.
The workshop will also provide you with several easy, research-based mindfulness, somatic movement and awareness exercises. These strengthen mental resilience, your ability to release stress, remain present and calm, and support self compassion, awareness, wellbeing and health.
The Radical Wisdom of Anxiety workshop welcomes all. There are no pre-requisites. We will offer a safe, confidential and supportive environment. And, while some feel quite comfortable sharing their stories, others may not. We respect and honor what you share and what you do not share.
Lennart is involved in helping high-stress service personnel and organizations, for more, simply click one of the links below:
Main Website - http://www.mbwaretraining.com/
Biography - https://www.mbwaretraining.com/about1
